I bought his 18 week program and he is the best Dr/Physical Therapist I ever went to! I had lower back back and Dr Jim thru his amazing expertise & exercises strengthened my back issues and other body weaknesses to improve my daily health and able to play Golf 4 to 5 times a week with no pain & most importantly no Advil. Dr Jim is worth every penny & the best medicine I did for my health! Thank you Dr Jim

I mean this when I say it… Dr. Jim is a genius! His understanding of the body and how everything is connected and works together is incredible! With only one visit my shoulder pain that I’ve been dealing with for the past 6 years as well as a recent back injury I’ve been dealing with has drastically subsided; Just think what could be done with multiple sessions! He does a phenomenal job making sure YOU the client understands why he is conducting certain treatments and takes his time going through each movement with you, while also allowing time to address any additional aches and pains you may be facing even if it’s “off book” to what he had planned for. He can really do it all!

Jim is an absolute wizard at his craft. I began seeing him to get my lower back issues sorted and maybe even my shoulder as well that has prevented me from doing things since a minor accident years ago. In only a few weeks my back's mobility has improved drastically and my range of motion in both areas is night and day from before seeing him. Highly recommended!

After searching for an answer to constant shoulder/chest pain during my workouts, I started treatment with Dr. Jim. I tried to find relief with a few round of traditional PT sessions, but at the end of the day, nothing really helped. Speaking with Jim in my initial session, he was able to help understand what muscular issues might have been causing the pain/discomfort. Over the course of a few sessions, we were able to sort out some treatment, stretches, and overall movement prep that can help me prepare for workouts and general life. The one-on-one sessions were helpful to really focus and get to the root of the problem. Happy to say, things are feeling great and getting stronger! Thanks, Jim and Valhalla Performance!

I came to Dr. Jim at Valhalla Performance seeking relief from back, knee, and hip pain. I didn’t want a band-aid but a long-term solution. Dr. Jim was able to not only get me pain-free, but also provided me with the tools to stay that way. He then went above and beyond by providing me with the tools to gain flexibility, which has been life-changing. If you're looking to get better and not just a quick fix, Valhalla Performance is the place for you. Jim's expertise in providing long-term solutions for pain and improving flexibility is truly impressive. I highly recommend Jim and Valhalla Performance to anyone looking for a knowledgeable and effective solution to their physical needs.

Dr. Jim was great to work with through my rehab. I appreciated the fact that he could empathize as a fellow taller athlete. I also like that he could tailor our rehabbing real time to what was happening in the moment. Very attentive and good listener. 10/10 recommend.

I have had a "bad knee" for as long as I can remember, and it had chipped away at my ability to work out and enjoy many activities. I went to Dr. Jim and was surprised at his approach to treatment. He did not recommend I limit movements or activities, but instead worked with me to make corrections and adjustments. The customized exercises done during each session along with the prescribed at-home exercises made a remarkable difference! I no longer suffer from knee pain and can do even more than before.